Tai Chi is an internal chinese art with the aim of promoting health and longevity. Done regularly,tai chi can reduce the risk of falls, and injury. Improves circulation, flexibility, posture, blood pressure, and heart rate, as well as eases pain, reduce stress, increase energy. All interested parties, unable to attend see webpage www.internalenergycenter.com (727)831-7925 Those requiring private lessons, I'm booked solid with the exception of friday!
Added by melvin_conley2007 on June 2, 2009
When's the next one, I'd love to pop along?
Jez.
http://twitter.com/j6wbs
lilspikey
Shame this clashes with madeinbrighton (which is just around the corner at Vino Veritas). Though I guess the overlap of people into craft and chess is usually not that high...