Tai Chi January 15, 2010

Tai Chi is an ancient Chinese movement class that includes slow steady movements that relax mind and body as well as strengthening the muscles.Class/Event Fee: $150.00Credit Cards Accepted: American Express, Discover, MasterCard, VisaOther Payment Options: Take payment to first classFee Notes: $150 for non-members or $95 for HFI Members. If paying by check, make payable to: The Health & Fitness Institute.Supply Notes: Wear comfortable clothes for stretching.