Sun Moon Fit Yoga March 27, 2009

An efficient, one-hour practice in a warm room for all levels, no experience necessary, modifications offered for anything you can't do. Benefits: sweating, poses to detoxify the organs; strength, flexibility, spinal health and balance. (60 mins)

This event is only on Fridays... you may need to edit it on your Calendar.

10 classes for $90 ($9/class) Sun Moon does Pro-rate

This class also offered:

Mon. 4pm and 5:30pm
Tues 8:30am
Thurs 8:30am and 5:30pm