StrollerFit® - Stroller Fitness Class June 2, 2009

What better way to teach your children the importance of exercise than to include them.

StrollerFit® offers you and your baby a 60-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance straps and body weight to achieve muscular strength and cardiovascular fitness. Children are entertained by songs, nursery rhymes, visual stimulation and fun activities.

Classes are available Monday, Tuesday, Thursday and Saturday mornings from 9:20-10:20AM. Also every other Wednesday at BMAC in Bridgeton. Call or email for additional locations.

Your first class is always FREE!

Official Website: http://www.strollerfit.com/nwstlouis