StrollerFit® - Stroller Fitness Class May 14, 2009

StrollerFit® is a circuit-training workout that alternates 5-7 mins of cardio moves and strength segments using straps, bands, and the gravity of your stroller to work those mommymuscles®. You will burn fat, tone muscles, build cardiovascular endurance, improve flexibility, and most of all…have fun with your baby! Don't worry about being in shape, StrollerFit® is for all levels of fitness.

Official Website: http://www.strollerfit.com/nwstlouis