Stroller Fitness Classes September 24, 2009

StrollerFit® powered by MommyMuscle® offers you and your baby a 60-minute stroller fitness workout! In a safe and interactive stroller fitness class, parents use strollers, resistance bands and body weight to achieve muscular strength and cardiovascular fitness.
Children are entertained by songs, nursery rhymes, visual stimulation and fun activities.
What better way to teach your children the importance of exercise than to include them. Moms get a great workout while bonding with baby and making new friends.If you're ready to lose that baby weight, we're here to help!
For more information please visit http://www.strollerfit.com/nwstlouis
StrollerFit® is one of the leading stroller fitness classes in the nation. Instructors are all nationally certified with additional certifications in pre/postnatal fitness design. Come by and try it out, you're first class is always free.
During the month of October enjoy a FREE WEEK of classes on us and receive some free goodies from our partner Aveeno!

Official Website: http://www.strollerfit.com/nwstlouis