Stress Relief Support Group for Family Caregivers August 31, 2012

The Caregiver Resource Center at United HomeCare, one of South Florida’s largest home health agencies, is offering a Stress Relief Caregivers Support Group. The Caregiver Resource Center is the first in Miami dedicated exclusively to assisting non-professional caregivers for frail elderly or disabled adults.

Designed for family caregivers of chronically ill loved ones, the free, eight-week support group is designed to teach stress management skills and provide information about community resources and case management for elderly and disabled adults. Participants will explore the benefits of self care, problem solving, journal writing, mental imagery, deep breathing and muscle relaxation.

To reserve your space, please call Blanca Ceballos at 305-328-0875. Registration will be closed following the first group meeting on August 31.