Stress-Hardiness: How to take care for yourself and lead from the inside-out May 9, 2009

Learn the secrets of stress-hardy people. They live much healthier lives with the same amount of stress than other people. Stress-hardy people often sub-consciously know how to build and retain the energy needed to become focused, fulfilled, and effective.

In this workshop, we will share the key strategies and attitudes you need to become stress-hardy, too. Learn out-of-the-box and hands-on tools to calm down, become more focused, energetic, and fulfilled. You will be surprised how easily you can integrate these tools even into the busiest daily routines - while in your office, talking to your team, or spending time with friends and family!

Want to know how you can stay on top of your game with ease and become more successful at what you do? Join us for this 1/2 day interactive and fun workshop!

Official Website: http://stresshardiness.eventbrite.com/