Stop Smoking Workshop August 19, 2009

Natural Smoking Cessation

• You do not have to quit in order to do this course

• Learn about the psychology behind non-smoking

• Find out why you may have found it difficult to quit in the past

• Learn simple and effective steps that you can take now to stop smoking

• Does not use nicotine replacement therapies or other drugs

The course includes:

• Written materials to give you a better understanding of the issues involved

• An initial 2.5 hour workshop

• Two 60 minute follow-up sessions

• Three Ear Acupuncture sessions (optional)

• Relaxation Techniques

Course Fee: FREE

Official Website: http://www.lorenzshiatsu.co.uk