Stay Fit through the Holidays: Workouts & Wine Party with Urban Girl Squad November 28, 2012

WHAT YOU'LL DO
Wouldn't working out be so much more fun during the cold winter months if it was followed by wine? We thought so too, so we're pairing up with Uplift Studios to bring you just that. You'll enjoy two 20-minute workouts: HIIT (High Intensity Interval Training), a fast-paced cardio/strength calorie torchand a strength-based interval workout of continuous arms-legs-core circuits to get an intense total body workout. Both classes are designed so you can replicate them at home and while traveling during the holiday season. After the classes you'll have a chance to cool down, freshen up and mingle with other Urban Girl Squaders all while sipping wine and enjoying delicious treats. Here's to starting the fitness new year's resolution early!

WHY WE LOVE IT
Uplift Studios will show you fun ways to stay fit during those months when most of us feel like hibernating. Your instructors will also help you learn to spot the healthiest drinks and snacks at your holiday parties so staying fit will be a little bit easier.

WHAT YOU'LL GET
* Two great workouts that you can do at home or while traveling
* Wine and light snacks after you cool down
* Gift Bags and a chance to win a raffle prize
* An opportunity to meet other Urban Girl Squad women

Have an uplifting holiday season and sign up today!

This event is for ages 21+

* This event is for women only and advanced payment is required. Buy your tickets today! *

Official Website: https://urbangirlsquad.com/events/362/stay-fit-through-the-holidays-workouts-wine-party