Stay Cool, Solve Your Anger Problem June 17, 2009

Anger solves nothing, it is one of the most common and destructive emotions that harms us and disturbs everyone around us.

To solve your anger problem, you need to:
-Recognize your anger and how it develops
-Understand why you get angry
-Acknowledge how harmful anger is
-Reduce your anger with easy methods

Be kind to yourself and others, stop your anger.

Ongoing classes starting Wednesday, June 17th-July 15th

MeditateInLA.org
323.223.0610

Official Website: http://meditateinla.org