Sri Sri Yoga Workshop now at Katy March 5, 2009
Katy, Texas 77494
A brief description of the Sri Sri Yoga course:
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This course is designed as a beautiful introduction to yoga asanas (postures), pranayams (breathing techniques), meditation, and yogic principles to lead a healthy, happy and harmonious life. Over the six days of the course, you will be initiated into a set of yoga postures that are specifically designed to bring balance, peace and lightness to your life.
At the end of the course, you will have a personalized yoga practice to take home with you to do every day. The combination of postures, breathing and meditation creates a strong foundation for well-being and brings enormous personal growth.
Some of the key elements of the course are:
* Gentle yet powerful series of yoga postures
* Proper breathing methods
* Meditation and relaxation methods
* Proper diet
* Principles of yoga applied to daily life
* Wisdom from Ayurveda
* Yoga practice tailor-made to your ayurvedic body constitution
Resgistration is at this link:
http://secure.artofliving.org/course_details.aspx?course_id=4324
Questions? Write to Vivek at:
viveksgoel.mb@gmail.com
About the teacher Dr. Shriram Sarvotham:
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Shriram Sarvotham has been an ardent practitioner of Yoga for over 20 years, and is a certified Yoga teacher with the Art of Living Foundation. His classes offer deep and enriching yoga practices where participants experience intense peace, joy and wellness. He inspires the participants into the practice of yoga with his enthusiasm and knowledge of yoga as well as his wit and humor.
Shriram has conducted dozens of Yoga workshops and lecture-demonstrations in various educational institutions, corporations and YMCAs. He had the opportunity to lead the Yoga sessions at the Mega- Meditation and Yoga course recently in the presence of his Master, Sri Sri Ravi Shankar, the founder of the Art of Living Foundation, attended by nearly 1800 participants.
Shriram holds a PhD degree in Electrical and Computer Engineering from Rice University and works in the Energy industry as a senior research scientist. While pursuing PhD at Rice, he founded the Rice Yoga club which currently serves over 400 active members.
Added by viveksgoel on March 2, 2009
Comments
Keerthi
A great course. The tailor made body posture taught in the course based on the body type is really amazing. Insight about yoga delivered during the course is awesome..
viveksgoel
The Sri Sri Yoga workshop is aimed at a wellbeing of the body-breath-mind. Postures or asanas (Sanskrit term) are one component of Yoga. The breath is an equally important component, and so is meditation. Come and experience this powerful science both from the theory and the practise perspective. This ancient Science of Yoga has vast knowledge for a harmonious body-breath-mind-soul relationship.