Sri Sri Yoga is a 12 hour Yoga workshop organized by The Art of Living Foundation. In this workshop, we learn:
* The science behind yoga
* Gentle and powerful series of yoga postures
* Meditation and Relaxation techniques
* Powerful breathing techniques (Pranayamas)
* Ayurvedic diet
Official Website: http://secure.artofliving.org/course_details.aspx?course_id=8697
Added by aoloutreach2370 on November 16, 2010