Spring Yoga Gentle/Beginner Small Group sessions March 12, 2008

Aatmayog Yoga Class Schedule March 2008 and beyond

Spring brings to mind sunshine, brightness, warmth and some times allergies
Let's learn some techniques to help welcome the spring with warmth in our hearts and clean the insides with our
minds.
Some techniques to try and keep those allergies to a minimum as well with breathing techniques.

BEST OF ALL END IT WITH RELAXATION
call to reserve your spot. SEATS ARE LIMITED.

New Five week Spring sessions five and ten week small groups sessions
at Large group rates.
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Starting week of 03/09/08 classes will be held at
following Locations
Compass fitness (no membership needed) Sterling Plaza Mall
486 State Route 10 west
Randolph, NJ 07869
Wednesday
7.00 pm to 8.00 pm Beginner/Gentle Yoga- Compass fitness
Thursday
7.30pm- 8.30pm Adult Yoga/Relaxation-compass fitness
Friday (Merry Musicians)
6.00 pm to 7.00 pm family Yoga and relaxation at Merry musicians
Saturday
10.30 am to 11.30 am Beginner Yoga -Compass fitness
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5 weeks workshops $60.00 (week of march 9 thru April 12th)
Ten week workshops $115.00 (week of march 9th thru May 24th)
(No classes- spring break week of 4/20/08)
One make up class if room available
No refunds for workshops. Classes are one hour long.
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Pre- registration Required to ensure spot /Pre- payment preferred.
Payment required before first class.
Pricing: $12.00 per class. Classes are one hour Long. No Refunds
Total: $60.00 per five week session.
Drop ins: $ 15.00 per class (is space available)
Workshop Classes run in five-ten week sessions.- class Maybe cancelled if minimum members not registered.
Martini Lounge-Banquet Hall (wed- large group sessions only) upstairs
169, Salem Street Randolph NJ 07869

Official Website: http://aatmayog.com