Spa for the Soul: Community in Song February 21, 2009

Trinity Wall Street invites you to indulge in some spiritual R&R with Spa for the Soul, a quiet day meditation series. Kicking things off is the ‘Community in Song’ workshop, an interactive workshop that explores African-American history and culture through a wide range of vocal music, as well as some chants in Latin. Singing three and four part harmonies (depending upon the level and interest of the group) will be followed by a discussion of the social, political, and spiritual context of the songs. Songs will be taught in the oral tradition. All are welcome, and no experience is necessary. Workshop leader: Ms. Lynn Anderson

Now through June, Trinity invites you to spend one Saturday each month exploring stillness, nourishing your soul and learning to find peace in daily life. In each session, spiritual guides will offer different approaches for your journey including laughter, breathing techniques, visualization, contemplative prayer, exercises for the mind, body and soul, and more. Full workshop schedule follows below.

Spa for the Soul workshops are available as a package or as single sessions. $25 single workshop; $100 for all 5 workshops (fee includes lunch). Registration begins at 9:30 AM day of the event. For more information or to register, contact Janine McHale at jmchale@trinitywallstreet.org or call 212-602-0800.

Official Website: http://trinitywallstreet.org