Join Meet Market Adventures and other like minded singles for this morning of mind and body connection. This Ashtanga Yoga class focus on breathing in relation to postures that improve flexibility, balance, coordination and strength. So whether you are in Half Moon pose working your hamstrings, pecs, and trapezius or chilling out in Eagle pose which helps joint mobility and sexual energy... there’s definitely a ton of benefits awaiting you.
For more information or to sign up please visit us at www.meetmarketadventures.com/chicago
Official Website: http://www.meetmarketadventures.com/events/1792/Chicago-Intro-to-Ashtanga-Yoga-David-Barton-Gym.html
Added by meetmarketchicago on January 21, 2008