anyone with neck and shoulder pain will greatly benefit from a better understanding of the shoulders and how best to take care of them in yoga practice (as well as everyday life!) through the universal principles of alignment and a knowledge of basic anatomy and breath work, you will learn how to relieve pain and discomfort and avoid common injuries. in this workshop you gain access in how to transform any weakness or injury into a greater experience of strength and freedom.
this workshop is included in tranquil space's 500 hour teacher training. for more information visit www.tranquilspace.com.
Official Website: http://www.tranquilspace.com
Added by jhaile on October 13, 2008