shoulder opening workshop with Carol Collins January 12, 2008

do you feel like you hold your stress in the neck and shoulder region? are you unsure of whether you are practicing poses such as downward facing dog in a way that opens your shoulders?

join carol for a workshop to focus on integrating your shoulder girdle into your vinyasa practice. learn how to align the shoulder girdle in common poses to minimize added stress and maximize the openings that yoga is meant to achieve. in addition learn a series of luscious and practical shoulder openers that can be added to your vinyasa practice.
$35, $30 if you register online. note: please register only yourself online; if you would like to register a friend, please call or visit the studio for assistance.

Official Website: http://www.tranquilspace.com