Senior Yoga Teacher Certification March 1, 2008

In this training, you will learn how to lead a chair yoga class, which is a gentler, slower pace of yoga designed for people of varying ages and physical ability. Yoga provides gentle, stabilizing, and strength building postures enhancing mental clarity. Seniors enjoy the group activities and socialization. They develop more confidence in a casual, nurturing, and fun environment. Yoga breathing increases levels of vitality and enthusiasm and enhances their spirit.
Date: March 1-2, 2008

Time: 12:00pm - 6:30pm

Location: Healing Tree Yoga and Wellness Center, 605 Hancock Street, North Quincy, Ma. 02169 617 770-4800
Fee: $195.00 20%

Official Website: http://certificationinyoga.com