Senior Health Fitness Day May 22, 2012

Learn ways to improve your health and meet the experts who can make your life healthier and happier Tuesday, May 22 from 9:00 a.m. to 12:00 p.m. at the Senior Center in the Veterans Memorial Building. The Town of Danville will be promoting physical fitness, nutrition and preventative care at this year's Senior Health Fitness Day.

The first 50 people will receive a free pedometer. The morning will begin with an early bird fitness walk. Throughout the day enjoy fitness demonstrations, exciting health presentations, free massages and health screenings, over 20 local health and fitness exhibitors, a gift basket giveaway and light refreshments.

Pre-Registration not required for this event. For more information call (925) 314-3490.

Health Presentations
9:30 a.m. Alternative Healing: Acupressure & Healing Touch
10:15 a.m Cooking for the Anti-Inflammtory Diet
11:00 a.m. Flexibility & Strengthening Assessment

Fitness Demonstrations
9:30 a.m. Luk Teng Kuen
10:15 a.m. Jackie Sorenson's Aerobic Dancing
11:00 a.m. Yoga

Free Events
Memory Screenings: 9:15-11:30 a.m. - Pre-register for Memory Screenings by calling Senior Services (925) 314-3490.

Blood Pressure: 9:15-11:30 a.m. - Sign up at the John Muir booth

Massages: 9:15-11:45 a.m. - Sign up at the Massage by Rachelle booth

You will receive a raffle ticket when you enter the event. Check your ticket for a gift basket giveaway!

Health & Fitness Exhibitors
Align Healing Center, Caring Solutions, Danville Yoga & Wellness Center, Danville Farmers' Market, DASH, Discovery Counseling Center, Green Apple Acupuncture, Hamilton Relay, John Muir Health Senior Services, Kenny Family Chiropractic, KoKo FitClub Danville, Massage by Rachelle, Sassy Raw, Senior Helpline Services, Successful Health & Nutrition Planning, The Studio, Whole Spectrum Wellness, Your Health Your Choice Foundation and more!

Official Website: http://www.danville.ca.gov/calendar/eventDetail.aspx?id=6879&dt=5/22/2012