Self Esteem Workshop February 16, 2012

Giving With Healthy Living Workshops: FREE Mini Wellness Workshops
The workshops are FREE; however donations will be taken to assist the Habitat for Humanity Organization.
Taking care of the community while taking care of yourself
WHERE: Valle Vista Community Center
WHEN: Thursdays 11:00am-12:00pm
Wellness is not just the absence of illness. Whole person wellness includes the whole person. This means not just his or her physical health, but emotional, relational, spiritual, and intellectual health. With today’s economy and society’s busy lifestyle few go unscathed from stress, headaches, lack of energy, depression or illness. Denise Holsapple is presenting Healthy Living Workshops to educate people on how they can take control of their health and well-being.