The Memorial Hermann Wellness Center is hosing a self defense program the evenings of July 20, 22-24.
Attendees will be introduced to lectures on the theories of Risk Avoidance, Risk Recognition, Risk Awareness, and Risk Reduction to help them stay safe in their everyday environments. In addition, basic self defense techniques and strategies to avoid abductive or aggressive acting out person(s) will be taught to help the woman who is confronted to escape and survive. A series of active simulations will be conducted on the last day of training so the participant can apply skills learned.
More about R.A.D.
R.A.D. Basic Physical Defense for Women The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, fifteen (15) hour, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training. R.A.D. is not a Martial Arts program. Our courses are taught by nationally certified R.A.D. Instructors and provide each student with a workbook/reference manual. This manual outlines the entire Physical Defense Program for reference and continuous personal growth, and is the key to our free lifetime return and practice policy for R.A.D. graduates. Attending all four days of training is required to complete the course.
Official Website: http://www.memorialhermann.org/specialtyfacilities/wellnesscenter/default.aspx
Added by MemorialHermann on July 14, 2009