Self Defense for Women August 13, 2008

Walter Miller, holder of 3 Black Belts in Martial Arts, will teach techniques that may one day save a life. He trains his female students to defend themselves in case of an attack, focusing on using balance and leverage to counter-attack and escape a potential threat. Wear comfortable attire that is appropriate for exercise. Free, but registration is required.

Official Website: http://www.theoceancountylibrary.org