Self-Awakening Yoga with Jennifer O' Sullivan December 17, 2009

Experience deeply therapeutic movements that expand your consciousness.

Developed by Don Stapleton of the Nosara Yoga Institute, the "movement inquiries" of Self-Awakening Yoga take yoga back to its roots by guiding practitioners to reconnect to their prana (the body's innate wisdom).

Appropriate for all levels, the organic movements of this practice help to cultivate an intuition about one's physical, emotional and intellectual bodies.

Official Website: http://www.pureprana.com/workshops.html