Secrets to more time and energy February 5, 2013

Breathing techniques combined with Yoga & Meditation are effective tools to bring out the best in us and enhance the overall quality of life. Join the session and discover how with just a few minutes of meditation can help you
- Gain time
- Sleep better
- Be more productive
- Feel happy, light and uplifted!

Session Contents
Powerful breathing techniques | Guided Meditation |
Simple yet powerful Yoga postures | Tips on managing stress.

Reported Benefits:
Reduced Stress. | Improved focus, clarity and enthusiasm.
Relaxation & better sleep.

(Admission : FREE
Please RSVP due to limited seating)

The Art of Living Introduction:
The Art of Living - International Experiences-
Body, Mind and Spirit in a health balance-
Sri Sri on CNN Interview-
Vice-President of the USA Joe Biden Speaks on The Art of Living-