Seattle Feldenkrais Teachers Present a Free Open House October 24, 2009

We are offering an opportunity to the public to experience first hand the Feldenkrais Method for Somatic Education. For people who are suffering from chronic pain, discomfort in their body or wanting to sit and function in more comfortable ways this is a great event for you. Practitioners from all over Seattle will be at the event to answer questions and give you information about getting access to this wonderful movement modality.

The Feldenkrais Method is a unique movement education modality that teaches people how to experience themselves in new ways. By learning slow, conscious movements students discover a way to sense their bodies in ways that are more efficient and bring more ease into their bodies. Much of the way we move is habitual. Some of these habits are important to our survival. But many habituated movements can cause discomfort and pain in our bodies. Learning new patterns that actually begin to shift the neurological patterns of your brain you can come to a new way of functioning in your life. You can learn to sit, stand, walk, roll, reach and many other functions comfortably.

The Awareness Through Movement lessons that will be offered are very gentle and require no previous experience. It requires no special attire either.

If you are looking to discover new possibilities in how you think, sense, feel and move come to this wonderful event and begin your journey today.

Free.

Official Website: http://www.feldenkraisteachersinseattle.com/Index.html