Scaravelli Yoga (2 x 14 week courses) September 5, 2011

Against the backdrop of modern society where stress and superficiality thrive, the practice of Yoga provides some brief sanity, enabling us to enjoy the experience of aligning our body through releasing postures which give us a deeper experience of our self, gaining calmness, focus and a sense of inner spaciousness to take back our lives.

On Monday evenings, Jane offers two Scaravelli Yoga classes:
6.30-7.45pm class (75 mins) £112 for 14 weeks
8.00-9.00pm class (60mins) £105 for 14 weeks

Official Website: http://www.equilibrium-clinic.com/classes_workshops.htm