Dance to the irresistible rhythm of Samba in this fitness regimen that will not only teach anyone to dance Samba, but will also provide a complete body workout. Torso, legs and especially your “bunda” (Portuguese for “glutes”), are strengthened and defined while simultaneously improving posture and providing excellent cardiovascular benefits.
Saturdays from 2:00 - 2:55pm
Added by heartbeathouse on April 26, 2010