Sail Through the Holiday Season Healthfully November 5, 2009

Presented by Ellen Livingston & Don Bennett
Learn how to shift your cravings from things that harm you to things that promote vibrant health in this lecture and food demonstration of Simple 'n Healthy Raw Cuisine. Samples and take-home recipe handouts included! Presented by Ellen Livingston, Raw Food Educator and Healthy Lifestyles Advocate and mother to three healthy children, and Don Bennett, Disease Avoidance Specialist and author of Avoiding Degenerative Disease.
Sponsored by People's Food Co-op; please pre-register by calling 734-994-4589

Official Website: http://peoplesfood.coop