Sahaja Meditation on Dec 11th @ Redwood City Library (Free Community Program) December 11, 2010

"Take a deep breath. That's how easy it is to start learning to Meditate"

Saturday Dec 11th,
12:00PM-2:00pm (30 min sessions)
"Redwood City Library Program"
Second Floor, conference room
1044 Middlefield Road
Redwood City, CA 94063
For Queries: 877-642-6074

Cost: Free
More Details at http://sfbaymeditation.org/

http://www.sahajameditation.com

The benefits of Sahaja Meditation:
1) General Health improves- Physical, mental, emotional
2) The root cause of the disease are cleanse from the subtle system.
3) Relief from the symptoms of stress
4) Habits and Addictions drops away effortlessly without having to be given up or going thru withdrawal symptoms.
5) Communication Skills improve.
6)Focused Attention and better concentration.
7) Intercultural Integration

Official Website: http://www.sfbaymeditation.org