Sahaja Meditation May 29, 2010

Sahaja meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book ora set of excercises but a living science that will open up to you gradually as your meditations become deeper and your experiance stronger and more fulfilling.

The benefits of Sahaja Meditation:
1) General Health improves- Physical, mental, emotional
The root cause of the disease are cleanse from the subtle system.

2)Relief from the symptoms of stress

3) Habits and Addictions drops away effortlessly without having to be given up or going thru withdrawal symptoms.

4) Communication Skills improve.

5)Focused Attention and better concentration.

6) Intercultural Integration

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Official Website: http://sfbaymeditation.org