Sagewood Offers “Healthy, Well & Wise” Event for Seniors Oct. 25 October 25, 2012

Sagewood, a luxury retirement community featuring resort-like amenities is offering a free workshop event on fitness and nutrition for senior living, “Healthy, Well & Wise,” from 10 a.m. to 2 p.m. Oct. 25.

Attendees will learn about the distinct advantages of LifeCare™ communities, and receive an overview of Sagewood’s own HealthyLife™ Services Program through a presentation by Terese Marino, its onsite Health Care Navigator. Additionally, guests can attend two special fitness classes offered in the morning, Balance & Posture or Strength & Stretching, both guided by Sagewood Fitness Instructor Kimberly Morris from the National Institute for Fitness & Sport (NIFS). The “Healthy, Well & Wise” workshop will be followed by a healthy lunch from Sagewood’s culinary team at 4555 E. Mayo Blvd. in Phoenix.

The workshop is free and open to the public, however seating is limited. For reservations call Sagewood at 480-948-1398. For more information visit SagewoodLCS.com.

Official Website: http://www.sagewoodLCS.com