Running Can Be for You August 4, 2010

Staff from Track Shack will teach you what to look for in a running/walking shoe and how to begin training the healthy way. Have your feet and walking/running pattern evaluated to find out the best shoe options and get great advice on beginning a running program properly to avoid injury. For 33 years, Track Shack has kept Central Florida fit! Learn more about them at www.trackshack.com.