Right Weigh April 3, 2012

Have you tried everything to loose weight and/or get fit? From every diet under the sun to numerous fitness programs, etc. and are losing hope? If this sounds familiar at all then this is the group for you!!! Everyone is a unique individual , and there is more to it all than diet and exercise. You are more than what you eat and how you exercise. In this group we will learn about the body, mind & spirit connection, what part stress plays in all of it, and how important a positive self-image is, how to detox , steps to conquering unhealthy habits ( ANY habit), and much, much more! We will also design a fitness & nutrition that is designed specifically for you. So whether you want to loose 10 lbs or 100 lbs , come join a group of people who want to not only loose weight, but want to learn about how to improve their all around well-being.

The group will be kept small (3-6 people) so everyone will be able to receive personalized instruction and have a built in support group!
Cost $15 per week or $50 per month
Contact Denise (951) 445-2084 for mor info or visit http://www.meetup.com/Right-Weigh/