Restore the Core - pilates class January 18, 2011

We've got the class for you. Whether your baby is
3 months or 30 years old, our new class will zap
that core back into shape in no time, its mat pilates
for women of all ages. An intensive 50-minute matbased
Pilates class incorporating bands and Pilates balls that
will help sculpt long, lean muscles and lose the low belly sag.
No impact. No cardio. All core. Class size is limited in order
to give every person individual attention. Register to reserve
your spot in class. Bring a mat, preferably a Pilates mat.
*One time Enrollment Fee - $45.00 (included in the enrollment plus the cost of classes - $40.00 / Residents - $33.00
kit: Backpack, water bottle, resistance tubing, resistance
band and pilates balls)

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