Restorative/Yin Yoga at Tranquil Space February 22, 2008

join kimberly for the perfectly slow and deep practice of holding floor poses for up to five minutes at a time. with an emphasis on the connective tissues of the hips, thighs, pelvis, and lower spine, it is the ideal compliment to the more muscular, or "yang," forms of yoga such as vinyasa. savor drawing your awareness away from your muscles and deeper into your bones to experience a strong sense of calm, restoration, and opening. we'll end with a yummy slow flow and meditation. open to all levels. $35, $30 if you register online at www.tranquilspace.com.

Official Website: http://www.tranquilspace.com