The evening will begin with a tour of the beautiful James J. Hill House, led by Hill House site manager Craig Johnson. The tour will highlight excerpts from Mrs. Hill's newly transcribed diaries regarding stress and how she and Mr. Hill found ways to relax during their busy lives.
Following the tour, visitors will gather in the Drawing Room where Beth Freschi will lead a class on modern day relaxation techniques to calm the mind and body. The class will begin with deep breathing, followed by a muscle relaxation exercise, guided imagery, and meditation.
This will be a great way to begin the Holiday Season in a relaxing, pleasant manner!
Date: Saturday, December 6th, 2008
Time: 6:30 tour; 7:30 relaxation class
Fee: $10; $8 for MHS members
Place: James J. Hill House, 240 Summit Ave., St. Paul, MN 55102
Reservations: call 651-297-2555
Call for reservations: 651-297-2555
Official Website: http://www.mnhs.org
Added by bfreschi on November 25, 2008