Prema Vinyasa Yoga Class & Inversion Workshop with Urban Girl Squad at Pure Yoga June 6, 2012

WHAT YOU'LL DO
Are you curious about yoga but intimidated as a beginner? Or are you a yoga lover that would like to re-connect with inversions and your technique? Join Urban Girl Squad (https://urbangirlsquad.com/events/313/prema-vinyasa-yoga-class-inversion-workshop-at-pure-yoga) at Pure Yoga where their experts will lead you through Prema Vinyasa (Prema means Love), a yoga class focused on inversions and incorporating breath into every movement. This practice will get your heart rate going, help you glide into a sequence and fold into inversions, all by incorporating proper breathing. It will ease the beginner into their pose and challenge the experienced yogi in balance, innovation, and technique. After the class, you'll enjoy a Q&A with the instructor while cooling down with Honeydrop refreshments!

WHY WE LOVE IT
The experts at Pure Yoga will help you stay fit, flexible and relaxed in mind! And who couldn't use a more relaxed mind in the hustle and bustle of New York City?

WHAT YOU'LL GET
* A full 1-hour Vinyasa Yoga Class that will get your heart rate going, relax your breathing and increase your flexibility
* Q&A with the instructor
* Honeydrop refreshments
* An opportunity to relax and stay fit with other Urban Girl Squad women

Sign up and channel your inner yogi!

This event is for ages 21+

* This event is for women only and advanced payment is required. Buy your tickets today! *

Official Website: https://urbangirlsquad.com/events/313/prema-vinyasa-yoga-class-inversion-workshop-at-pure-yoga