Pranayama - The Art of Yoga Breathing August 8, 2009

Prana(Chi /Breath) is the center of all Yoga Exercises and practices. It is the energy, the self-energizing force that embraces the body. Know more about Prana and its role in Pranayama.

Learn the Art of Yoga Breathing- Pranayama

This one and half hour session will teach you powerful yet simple technique on how to heal any ailment and have a younger looking skin and energized aura.

Pranyama is an ancient technique used by yogis to maintain the best of health. Regular practice of Prayanama can heal most of the ailments like:
• Heart disease
• Obesity
• Diabetes
• Blood Pressure(high or low)
• Constipation
• Acidity
• Glowing younger skin

The Art of Yoga Breathing- Pranayama: Know the secret which ancient yogis knew. This Workshop is a FREE one hour and half session which includes a very light yoga to warm up the body followed by the 5 different types of Pranayama.

RSVP at the URL below to reserve the spot for Aug 8th at 8:00 am-9.30 am.

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=3705