Pranayama, Kirtan and Philosophy with Karl Erb: Philosophy & Devotion: The Bhagavad-Gita and the Value of Values October 5, 2007

Advanced Training and Apprenticeship for Teachers and Seasoned Students: Pranayama, Kirtan and Philosophy

Pranayama:
Exploration of breath and energy, or prana. Learn preparation and fundamentals of the practice, contraindications, integration of Mula Bandha and Jalandhara Bandha in pranayama.

Philosophy & Devotion and Song:
Jnana, Bhakti and Kirtan: Study the tools for Self-Awareness through the Bhagavad-Gita and the Yoga Sutras. Develop an understanding of The Organic layer, The Subtle Body, The Vayus (winds) and The Gunas (qualities) in theory and practice. Join together in song to understand and reveal our most essential nature.

Sliding Scale, $10-$15

FREE ORIENTATION AND KIRTAN
Friday, Sep 7, 2007
7:00pm-9:00pm

TO REGISTER: Contact Amy or Kristen
Amy (415) 292-1200 extension 1148
Kristen (415) 710-4123 or kristen.chew@mac.com

Philosophy & Devotion: The Bhagavad-Gita and the Value of Values is part of the Essence of Yoga with Karl Erb: Advanced Training and Apprenticeship for Teachers and Seasoned Students. See http://upcoming.yahoo.com/event/226520/ for full program details, or http://upcoming.yahoo.com/event/226532/ for the Pranayama, Kirtan and Philosophy series.

Official Website: http://www.essence.yoganexus.com/