Postnatal Yoga June 3, 2008

(Babies ages 6 weeks to crawling) Meet the babies of your prenatal class mates by returning for our postnatal yoga classes. This class is designed to balance and restore the physical needs of new mother and baby. Mother must have been cleared for exercise by her doctor, baby must not yet be crawling. It is recommended that moms have previous prenatal or regular yoga experience. Please bring the following: Yoga mat, your baby, blanket for baby, rattle type toy.

Official Website: http://www.elephantpharm.com/walnut-creek/info/classes-and-events