Pilates exercises are adaptable for all ages and fitness levels. Mat Pilates is a sensible exercise program that will help you look and feel your very best.
We specialize in helping people who are new to Pilates and take a careful, safe approach to stretching and strengthening.
Monday at the George English Community Center, near Galleria Mall.
Official Website: http://OceansidePilates.com
Added by Pilates on the Beach on Invalid date
Pilates on the Beach
Great exercise!