Pilates at Beach Community Center July 14, 2009

Mat Pilates is a sensible exercise program that will help you look and feel your very best.
Build a lean, strong and balanced body.
Challenging, yet safe.

Feel full of energy with a positive mental attitude. The Fort Lauderdale mat class features Classical Pilates exercises which are adaptable for all ages and fitness levels.

Official Website: http://OceansidePilates.com