Peace of Mind Retreat: Overcoming Stress & Anxiety May 7, 2011

This is a one day spa for the mind! If you are tired of being stressed, anxious and exhausted, enjoy a day to refresh and recharge yourself. A wonderful opportunity for beginners, learn simple meditations and mental skills that will enable you not only to recharge, but also to deal more effectively with the daily difficulties and stressors of life.

$40, includes delicious vegetarian lunch. Register online at http://www.meditateinla.org/courses/peace-of-mind-retreat-overcoming-stress-anxiety/ .