Overnight Introductory Meditation Course December 3, 2010

Meditation is the heart of Buddhist practice. Zen meditation is both a spiritual and physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity, and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart and encouraging right livelihood.

Six participants must pre-register for the course to run. Pre-registration can be done by email, phone, or mail. Cost is $160/$120 students or seniors. Payments can be arranged.