Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making friends, this is the place for you!! The first week is FREE! For more info check out http://www.nolimitpersonaltraining.com/
Official Website: http://www.nolimitpersonaltraining.com
Added by sakoyakinian on February 5, 2010