It’s estimated that 40-45 percent of people set New Year’s resolutions or goals. To center resolutions on health-related matters like weight loss and exercise is always a popular choice for many; however, studies show that after only one month of setting the goal more than a third traditionally have steered off course.
Just in time to help North Texans stick with their fitness and healthy living resolutions, Bob Greene, best known as Oprah Winfrey’s personal trainer, will be at the Kroger on E. Mockingbird in Dallas on February 27 to sign copies of his latest release “The Best Life Guide to Managing Diabetes and Pre-Diabetes” along with his other top-selling titles.
During his appearance, Greene will dish out advice on diet, exercise, lifestyle and the psychology of living your best life. Crowd goers will also have the opportunity to taste various recipes from “The Best Life Diet Cookbook” which will be prepared by Chef Efrain Cuevas of the underground Clandestino Supper Club in Chicago.
Official Website: http://www.thebestlife.com
Added by kristalhoward on February 24, 2010