Open Meditation and breathing session !!! August 21, 2007

Come home to the NYC "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound Art of Living Course brings to our experience that life is truly beautiful!

Attend the 2 hour meditation and breath session to learn some of the breathing techniques and the mission that is putting a smile on people's face across the world. The session is open to all and will also give you a glimpse into the very popular Art of Living course.20 million people worldwide in 152 have experienced the lasting benefits of these breathing techniques.

Official Website: http://meditation.meetup.com/299/calendar/6184433/