Learn about meditation in a free program at The Movement Center. Join us any Monday evening for chanting, a talk on meditation practice, and guided meditation. If you like, you can also join us for a short hatha yoga practice beginning at 6:15 pm that will help you prepare for the experience of meditation.
For more information, call The Movement Center office: 503-231-0383. A map and directions are available at http://themovementcenter.com/direc.php
Official Website: http://themovementcenter.com/news_monday.php
Added by michlawni on October 23, 2008