OM for the Holidays November 19, 2009

Here come the Holidays. And along with the family gatherings, special meals, and gift giving comes the STRESS of trying to do everything and do it right.

It is so easy to get caught up in everybody else’s idea of the perfect holiday that before we know it we are overwhelmed, unhappy, and wondering how we got sucked into the same old story again.

* What if you had the tools to manage the stress of the holidays ready at your fingertips?

* What if you learned how to say NO in a kind way and mean it?

* What if you where able to breathe and enjoy the holidays?

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